White Pine Bark (Pinus strobus)—also known as Eastern White Pine Bark, Corteza de Pino Blanco, and Soft Pine Bark—is a traditional North American remedy valued for its respiratory, immune, and antioxidant benefits. Rich in proanthocyanidins, flavonoids, tannins, resins, and vitamin C, white pine bark helps reduce inflammation, clear the lungs, and strengthen overall vitality.
Commonly used to ease cough, bronchitis, congestion, mucus buildup, sore throat, asthma irritation, and seasonal respiratory weakness, white pine bark also supports circulation, immune resilience, detoxification, and joint comfort. Its warming–aromatic profile promotes open breathing and deep internal cleansing.
Enjoyed as a tea, decoction, tincture, or infused blend, white pine bark provides grounding respiratory nourishment and powerful antioxidant protection.
