Other Names: White Mustard Seed, Safed Sarson (Hindi), Graines de Moutarde Blanche (French), Mostaza Blanca (Spanish), Mostarda Bianca (Italian).
✨ Key Benefits:
🍴 Culinary Spice – Adds bold, zesty flavor to sauces, pickles, and marinades. 🦠 Digestive Aid – Traditionally used to stimulate appetite and digestion. 🔥 Metabolism Boost – Supports circulation and mild thermogenic effects. ⚖️ Anti-Inflammatory – Contains compounds that may help reduce swelling. 💧 Detox Support – Used in traditional remedies for cleansing the body.
📌 Traditional & Modern Uses:
Ancient spice used in Ayurveda and Greek medicine for digestion.
Culinary essential for mustard sauces, pickles, and marinades.
Used in poultices and tonics for circulation and inflammation relief.
🌼 Herbal Combinations:
Turmeric → enhances anti-inflammatory power.
Fenugreek → supports digestive and metabolic health.
Black Pepper → boosts bioavailability and flavor synergy.